I made an upsetting discovery today that marks the end of a chapter in my life and the deep cooling off of a friendship. It left me feeling extremely sad.
Today’s evidence of a friendly universe might be that we have freedom of choice including the freedom to make painful decisions and the freedom to decide what we feel and whether or not to allow ourselves to feel.
When I feel pain, the world doesn’t feel friendly. For “friendly,” I want something welcoming and warm.
One thing seems to always turn me around and make me feel better when I’m down: a long, vigorous workout. That’s what I did and my mood dramatically improved afterwards.
Evidence of a friendly universe: exercise and whatever it does to make me feel better afterwards.
Q